Sadhana


From 2018:
First SATURDAY of every month: 5.00am – 7.00am

Donation: What you feel

“Sadhana is self-enrichment. It is not something, which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

– Yogi Bhajan

Recitation of JapJi Sahib.
Tune in with the three repetitions of Adi Mantra, Ong Namo Guru Dev Namo.
Kundalini Yoga Kriya for 25 – 45 minutes.
Deep relaxation.
The Aquarian Sadhana Mantra Meditations for 62 minutes.
Contemplative Moments/Prayer.